The Health Benefits

You can rediscover a new awareness of how great you can and should feel when your body is functioning optimally.

Why do we need to detox?
Quite simply, we are surrounded by toxins. We absorb them from our environment - in the air that we breathe, the food that we eat and even in the water that we drink. Add to this lifestyle choices and the body is inundated with toxins. When toxins reach high levels, the body will then treat everything as a toxin, even supplements and medications that you may be taking to try and lower those toxin levels. The only way forward is to try and remove toxins from the system and start afresh.

Fasting is nature’s way of effecting healing from within: during fasting various body processes change leading to consumption of body fat, some protein and most importantly and preferentially, elimination of toxins. During the detox process you may experience some normal detox symptoms, these can include headaches, tiredness and irritability - especially if you are also trying to combat smoking at the same time. We are here to help you through every step of the detox both physically and emotionally. Our aim is that by the end of your retreat you will leave here cleansed, lighter, mentally clearer and feeling that you have more energy.

Are you Toxic?
Do you suffer from any of these symptoms?

- Problem Skin
- Recurring Colds and Flu
- Bad Breath
- Headaches or Migraines
- Body Odour
- Digestion Problems
- Bloating
- Gas
- Joint or Back Pain
- Lethargy
- Inability to Lose Weight

For all enquiries, please call 01403 822117
or use our Enquiry Form

Vivien's Favourite Juices
Vivien's Famous Juices

Our famous juices are taken five times a day with detox supplements to further enhance the cleansing of your kidneys.

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Alliblaster House
Detox in Luxury

Alliblaster House is a beautiful 18th century Sussex style country house set in 9 acres of lush countryside, offering beautiful woodland walks, nature and fresh air! The ideal place to experience a personal detox retreat.